Learning To Lift Weights!?! (10.01.14- Day 11)

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Go to the seminar in Reno! Email: katieanrori2016tour@gmail.com for more information. Roris YouTube: .
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Finally, a lifting video! Sorry for the lack of editing and unorganized ranting, but I really wanted to post up a video this week. Lifting again has made me realize I .
The California Strength Team demonstrates the first of 3 parts in learning the clean for Olympic Weightlifting. Jon North and Rob Blackwell demonstrate while .


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